Ashwagandha is an adaptogenic herb which means it can help control stress and "adapts" to your body. For the skin, its known to help retain youth through the high anti-oxident content.
-One of the most vital herbs in Ayurvedic healing, with antibiotic, anti-bacterial and rejuvenating properties.
- Strengthens immunity and is extremely nourishing for dry skin and promotes firmness and elasticity.
- As a supplement, Ashwagandha also combats the effects of stress, improves learning, memory and reaction time, is known to reduce anxiety and depression and lower cholesterol.
Can be found in the following treatments: