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Article: Fall Ayurvedic Ritual

Fall Ayurvedic Ritual

Fall Invites You To Slow Down 

As summer’s intensity fades, Ayurveda invites us to slow down and reset. Autumn brings more coolness and dryness. Our skin, body and mind can mirror that imbalance. To counteract this shift, Ayurveda welcomes warmth, moisture, stability and routine. 

Ayurvedic Rituals & Tips 

Warm, cooked foods: Choose soups, stews, root veggies, and fall spices. 

Stewed fruits: Create a gentle, grounding start to the morning. 

Routine: Keep regular waking, meal and sleep times. 

Hydration: Sip warm water or herbal teas. 

Your Skin Ritual for Fall 

Brightening Saffron Essence – Moisture Shield 

A hydrating layer to buffer skin against the dry, cool autumn air. 

Brightening Saffron SerumBrightening Reset 

Revives radiance after summer sun, helping the appearance of dark spots. 

Renewing Bakuchi Crème – Gentle Repair

A natural retinol alternative to support renewal and smoothness without irritation. 

Restoring Moonseed Treatment Seal Moisture

Finish with this sold balm that transforms into an overnight soothing treatment oil. 

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