Ranavat Realm

As the seasons shift and the air turns crisp, you may notice a few more strands in your brush. Both modern science and ancient Ayurveda offer fascinating insights into why seasonal hair shedding oc...
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Fall Invites You To Slow Down As summer’s intensity fades, Ayurveda invites us to slow down and reset. Autumn brings more coolness and dryness. Our skin, body and mind can mirror that imbalance. ...
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As the leaves turn golden and the air grows crisp, fall invites us to slow down and embrace grounding rituals. In Ayurveda, autumn is the season of Vata—marked by movement and cool winds—best bala...
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4 Ayurvedic Rituals to Extend Your Summer Glow Into the Fall
It’s impossible not to be left with a bittersweet feeling as summer days wind down and the season comes to a close. But just because we’re bidding adieu to summer Fridays and long weekends doesn’t ...
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Dinacharya: Sanskrit for "Daily Routine"
In Ayurveda, daily routine is more than habit—it’s a sacred practice. Known as Dinacharya (dina = day, acharya = practice), this ancient wisdom teaches that when we align our lives with nature’s rh...
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Aging Beautifully: Perimenopause and Aging Skin
How to Prepare Your Skin for Every Stage of Life Aging is not a battle, it’s a celebration. Your skin evolves with time, reflecting the moments, memories, and milestones that shape you. With the ri...
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Think of this as your post-sun reset. Whether you’ve spent the day at the beach, hiked under the midday sun, or simply felt the drain of heat and long hours, this ritual restores hydration, calms i...
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This daily moisturizer goes beyond hydration. It absorbs quickly, layers beautifully under SPF or makeup, and doesn't clogs pores. Powered by Betaine and Glycerin, it locks in moisture all day—leav...
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Moisture is more than a surface-level solution. When your hair is hydrated from root to tip, it becomes more elastic, resilient, and better equipped to withstand daily styling stressors. On the fli...
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