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The Benefits of Marma

The Benefits of Marma

"Ayurveda teaches us that the power to heal ourselves is at our fingertips. Bring this ancient wisdom into your weekly hair oiling ritual and it just might be the practical antidote to our modern c...

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Unique Ayurvedic Herbs That Will Give You Glowing Skin

Unique Ayurvedic Herbs That Will Give You Glowing Skin

Learn how Manjishtha, Saffron, Jasmine, Bakuchi and the famous Pushkar Rose treat common skin concerns. 

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How To Balance The Three Doshas

How To Balance The Three Doshas

A guide to the three Ayurvedic doshas, vatta, pitta and kapha, and how to balance them.

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